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recipes

recipes

Recipe: Blueberry Muffins (gluten-free and vegan)

These healthy muffins an excellent choice for breakfast or a mid-morning snack. They are packed with protein and good fat. The texture is just a bit more dense than your regular muffin made from just flour. I used both almond meal/flour and an all-purpose gluten-free flour. Feel free to use Read more…

By Lori W, 4 yearsMay 11, 2018 ago
recipes

SunFlower Chocolate Chip Cookies (gluten-free and vegan)

Besides working out, I enjoy baking and experimenting with new recipes! I revamped this recipe to make it a healthier option. I used maple syrup instead of regular sugar or honey. The Sunflower Butter used is an all natural brand made from just roasted sunflower seeds and salt. Be aware Read more…

By Lori W, 4 yearsMarch 16, 2018 ago
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