Weekly Group Workouts
Continuous Support From Your Trainer and Group
Live Video Workouts – 35 Minutes per session

Contact Us for more information. 1-518-488-7601

Workout from anywhere with a small group via live video.

*Current Session Times*

Monday and Friday – 8:30am ET

Wednesday and Saturday  – 8am ET

Monday and Wednesday – 5:00pm ET

Schedule Appointment

Private one-on-one personal training, pilates and wellness sessions available as well. Contact us for more details: