Adventures & Retreats
Wine & Wellness October 12 -17, 2021
Join us on a journey to stretch your mind, body and spirit in the Southwestern countryside of France.
recipes
Chocolate Chip Energy Balls
These great little bites of energy are delicious and full of fiber and protein. They are made with oats, flax, chocolate chips and crunchy peanut butter. Gluten free and vegan. Easy to make and no baking required. Perfect for a snack or grab a couple for breakfast on the go. 1 cup rolled oats 1/2 cup ground flaxseed meal 3/4 cup crunchy peanut butter (any crunchy nut butter will work) 1/2 cup chocolate chips (I Read more…
recipes
Pumpkin Spice Cookies
Pumpkin Spice Chocolate Chip Cookies Hello Fall! With the leaves changing, cooler days and nights it’s always nice to have healthier treat options. These Pumpkin Spice Chocolate Chip Cookies were fun to make. If you’ve already been following me, you know how much I love to bake and experiment in the kitchen with dairy free and gluten free deliciousness. These cookies are higher in protein and fiber than most as they are made with tahini, Read more…