Chocolate Chip Energy Balls

These great little bites of energy are delicious and full of fiber and protein. They are made with oats, flax, chocolate chips and crunchy peanut butter. Gluten free and vegan. Easy to make and no baking required. Perfect for a snack or grab a couple for breakfast on the go. 1 cup rolled oats 1/2 cup ground flaxseed meal 3/4 cup crunchy peanut butter (any crunchy nut butter will work) 1/2 cup chocolate chips (I Read more…

Pumpkin Spice Cookies

 Pumpkin Spice Chocolate Chip Cookies Hello Fall! With the leaves changing, cooler days and nights it’s always nice to have healthier treat options.  These Pumpkin Spice Chocolate Chip Cookies were fun to make. If you’ve already been following me, you know how much I love to bake and experiment in the kitchen with dairy free and gluten free deliciousness. These cookies are higher in protein and fiber than most as they are made with tahini, Read more…

Recipe: Blueberry Muffins (gluten-free and vegan)

These healthy muffins an excellent choice for breakfast or a mid-morning snack. They are packed with protein and good fat. The texture is just a bit more dense than your regular muffin made from just flour. I used both almond meal/flour and an all-purpose gluten-free flour. Feel free to use just almond meal but be aware the texture will be even more dense. To keep this recipe a vegan lover’s choice, I used flax eggs Read more…