Adventures & Retreats
Wine & Wellness October 12 -17, 2021
Join us on a journey to stretch your mind, body and spirit in the Southwestern countryside of France.
Enjoy the benefits of training from anywhere. All sessions are designed to help YOU get closer to your goals. Specialties for private sessions include: improving functional strength, Pilates, weight loss, increasing flexibiitly, decreasing body fat, rehabilitating an injury and active aging.
"Working out with Lori the last two years has really changed my life tremendously. I have lost a significant amount of weight. But more importantly, I have gained so much confidence, strength and energy. I've learned a lot about myself and how to continue to push forward no matter how many times I get off track. Lori has given me so much inspiration and motivation to continue to improve my health. I'm so glad I found Fit Energy, and I am forever grateful to have found such an incredible trainer like Lori."
"I’ve been a client of Lori for nearly 10 years now. I’m 70 years old. Started having severe back problems at 62. My back was severely damaged. At 64, I had 4 fusions surgically repaired. Lori has taught me modified Pilates and this has kept me upright and in good shape. Through it all, my core muscles have been strengthened more than ever before and enough to keep my spine stable. I will continue with her for long time to come."
"Lori is an amazing trainer. I had struggled with weight loss and the ability to develop a sustainable fitness regime for years. Lori’s guidance and help have been instrumental to my 90 lb weight loss in the past few years. Her knowledge of exercise techniques and workout planning is phenomenal and her positive spirit promotes the necessary environment to make fitness fun and inspirational while affecting results. I have attended personal sessions, group classes, special programs and fitness retreats and can definitely say that Fit Energy is one of a kind and the most welcoming environment around. I feel lucky to have Lori as my trainer, fitness guru and friend."
Join us on a journey to stretch your mind, body and spirit in the Southwestern countryside of France.
These great little bites of energy are delicious and full of fiber and protein. They are made with oats, flax, chocolate chips and crunchy peanut butter. Gluten free and vegan. Easy to make and no Read more…
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