Join me for an another amazing wellness retreat, this year I’ve chosen Lagos, Portugal. Lagos is a town in southern Portugal’s Algarve region. It’s known for its walled old town, cliffs and Atlantic beaches. 

We will start each morning with an energizing workout accommodating all levels. This workout will be a mix of functional strength and mat pilates. All meals will be included consisting of delicious local flavors. We will take time to explore Lagos, options to go bike riding, hiking, kayaking and other excursions will be available every day.

For more information:

Lori W

Lori Whelan is a certified personal trainer, online trainer and lifestyle coach in Clifton Park, NY. Lori empowers others to be the best that they can be. She enjoys motivating her clients to push through barriers to reach their fitness goals.